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Keep on Winning

Posted: Aug 27 2015

When most people hear the word exercise, they turn the opposite way. Exercising is made out to be difficult and not enjoyable. I love finding new and fun ways to get exercise and still have fun and relax.There are so many activities to explore when it comes to exercise. Aerobics, yoga, cycling; all of these are unconventional and interesting ways to get exercise. On my family vacation to Flordia this summer, we went to the beach. While we were there, we played ultimate frisbee. It was so fun to play and just take in the scenery all around us. The best part about it is that we were exercising without even trying! With every new activity you try is joined by a new experience. But the best experience of all is that amazing feeling of energy and confidence you get after a workout. Taking that  extra step to try something new, have fun, and get a workout all at the same time is a win-win-win situation!

Keep on winning,

Autumn

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